9.3 km | 00:57:11 | 06:09/km日期: 2022-09-25 09:11 - 卡路里: 626 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 75%
Pace: 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'05" / 00'06" / 00'06" / 00'06" / 00'02" / 00'06" / 00'06" / 00'06" / 00'05" / 00'02" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'03" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'12" / 05'57" / 06'44" / 05'50" / 06'54" / 06'13" / 06'23" / 05'56" / 18'47" /
9月累積里程 : 92.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'06" | 00:00'06" |
2 | 00'06" | 00:00'12" |
3 | 00'06" | 00:00'18" |
4 | 00'06" | 00:00'24" |
5 | 00'06" | 00:00'30" |
6 | 00'06" | 00:00'36" |
7 | 00'06" | 00:00'42" |
8 | 00'06" | 00:00'48" |
9 | 00'06" | 00:00'54" |
10 | 00'06" | 00:01'00" |
11 | 00'06" | 00:01'06" |
12 | 00'06" | 00:01'12" |
13 | 00'06" | 00:01'18" |
14 | 00'06" | 00:01'24" |
15 | 00'06" | 00:01'30" |
16 | 00'06" | 00:01'36" |
17 | 00'06" | 00:01'42" |
18 | 00'06" | 00:01'48" |
19 | 00'06" | 00:01'54" |
20 | 00'06" | 00:02'00" |
21 | 00'05" | 00:02'05" |
22 | 00'06" | 00:02'11" |
23 | 00'06" | 00:02'17" |
24 | 00'06" | 00:02'23" |
25 | 00'02" | 00:02'25" |
26 | 00'06" | 00:02'31" |
27 | 00'06" | 00:02'37" |
28 | 00'06" | 00:02'43" |
29 | 00'05" | 00:02'48" |
30 | 00'02" | 00:02'50" |
31 | 00'06" | 00:02'56" |
32 | 00'06" | 00:03'02" |
33 | 00'06" | 00:03'08" |
34 | 00'06" | 00:03'14" |
35 | 00'06" | 00:03'20" |
36 | 00'06" | 00:03'26" |
37 | 00'06" | 00:03'32" |
38 | 00'06" | 00:03'38" |
39 | 00'06" | 00:03'44" |
40 | 00'06" | 00:03'50" |
41 | 00'06" | 00:03'56" |
42 | 00'06" | 00:04'02" |
43 | 00'06" | 00:04'08" |
44 | 00'06" | 00:04'14" |
45 | 00'06" | 00:04'20" |
46 | 00'06" | 00:04'26" |
47 | 00'06" | 00:04'32" |
48 | 00'06" | 00:04'38" |
49 | 00'06" | 00:04'44" |
50 | 00'06" | 00:04'50" |
51 | 00'06" | 00:04'56" |
52 | 00'06" | 00:05'02" |
53 | 00'06" | 00:05'08" |
54 | 00'06" | 00:05'14" |
55 | 00'06" | 00:05'20" |
56 | 00'06" | 00:05'26" |
57 | 00'06" | 00:05'32" |
58 | 00'06" | 00:05'38" |
59 | 00'06" | 00:05'44" |
60 | 00'06" | 00:05'50" |
61 | 00'06" | 00:05'56" |
62 | 00'06" | 00:06'02" |
63 | 00'06" | 00:06'08" |
64 | 00'06" | 00:06'14" |
65 | 00'06" | 00:06'20" |
66 | 00'06" | 00:06'26" |
67 | 00'06" | 00:06'32" |
68 | 00'06" | 00:06'38" |
69 | 00'06" | 00:06'44" |
70 | 00'06" | 00:06'50" |
71 | 00'06" | 00:06'56" |
72 | 00'06" | 00:07'02" |
73 | 00'06" | 00:07'08" |
74 | 00'06" | 00:07'14" |
75 | 00'03" | 00:07'17" |
76 | 00'06" | 00:07'23" |
77 | 00'06" | 00:07'29" |
78 | 00'06" | 00:07'35" |
79 | 00'06" | 00:07'41" |
80 | 00'06" | 00:07'47" |
81 | 00'12" | 00:07'59" |
82 | 05'57" | 00:13'56" |
83 | 06'44" | 00:20'40" |
84 | 05'50" | 00:26'30" |
85 | 06'54" | 00:33'24" |
86 | 06'13" | 00:39'37" |
87 | 06'23" | 00:46'00" |
88 | 05'56" | 00:51'56" |
9.3 | 00'-3" | 00:57'05" |