15.1 km | 02:06:13 | 08:22/km日期: 2022-09-29 05:12 - 總爬升: 310 m - 卡路里: 813 Cal - 總步數: 1266 - 平均步頻: 10 - 平均步幅: 1189 cm - 溫度: 26°C - 濕度: 92%
Pace: 07'57" / 06'22" / 06'30" / 07'14" / 07'48" / 08'04" / 10'45" / 11'36" / 06'20" / 06'34" / 05'51" / 07'21" / 06'10" / 06'00" / 06'07" / 263'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'00" (+02'00") | 1001 / 1001 | 9 / 1352 |
| 2 | | 06'22" (+00'22") | 1001 / 2003 | 12 / 1252 |
| 3 | | 06'36" (+00'36") | 1002 / 3005 | 13 / 1113 |
| 4 | | 07'29" (+01'29") | 1000 / 4005 | 11 / 1163 |
| 5 | | 07'53" (+01'53") | 1001 / 5006 | 12 / 1021 |
| 6 | | 08'11" (+02'11") | 1000 / 6007 | 11 / 1088 |
| 7 | | 10'58" (+04'58") | 1001 / 7009 | 7 / 1283 |
| 8 | | 11'38" (+05'38") | 1001 / 8010 | 7 / 1112 |
| 9 | | 06'23" (+00'23") | 1001 / 9012 | 10 / 1517 |
| 10 | | 06'37" (+00'37") | 1001 / 10013 | 9 / 1564 |
| 11 | | 06'00" | 1000 / 11014 | 10 / 1563 |
| 12 | | 07'27" (+01'27") | 1001 / 12016 | 10 / 1221 |
| 13 | | 06'08" (+00'08") | 1002 / 13018 | 11 / 1392 |
| 14 | | 06'06" (+00'06") | 1002 / 14020 | 12 / 1284 |
| 15 | | 06'22" (+00'22") | 1000 / 15020 | 11 / 1351 |
| 16 | | 06:01'41" (+55'41") | 38 / 15058 | 5 / 48 |
9月累積里程 : 212.79 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 06'22" | 00:14'19" |
| 3 | 06'30" | 00:20'49" |
| 4 | 07'14" | 00:28'03" |
| 5 | 07'48" | 00:35'51" |
| 6 | 08'04" | 00:43'55" |
| 7 | 10'45" | 00:54'40" |
| 8 | 11'36" | 01:06'16" |
| 9 | 06'20" | 01:12'36" |
| 10 | 06'34" | 01:19'10" |
| 11 | 05'51" | 01:25'01" |
| 12 | 07'21" | 01:32'22" |
| 13 | 06'10" | 01:38'32" |
| 14 | 06'00" | 01:44'32" |
| 15 | 06'07" | 01:50'39" |
| 15.1 | 261'37" | 02:06'13" |
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