4.8 km | 01:17:20 | 16:08/km日期: 2022-09-28 20:26 - 卡路里: 358 Cal - 溫度: 28°C - 濕度: 81%
Pace: 14'21" / 14'47" / 16'16" / 14'37" / 21'56" /
9月累積里程 : 144.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'21" | 00:14'21" |
| 2 | 14'47" | 00:29'08" |
| 3 | 16'16" | 00:45'24" |
| 4 | 14'37" | 01:00'01" |
| 4.8 | 22'02" | 01:17'21" |
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