10.3 km | 01:17:03 | 07:27/km日期: 2022-09-28 19:54 - 卡路里: 622 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 75%
Pace: 09'12" / 09'41" / 08'55" / 07'09" / 05'42" / 05'29" / 05'56" / 06'04" / 06'04" / 09'06" / 11'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'12" (+03'44") | 1000 / 1000 |
2 | | 09'40" (+04'12") | 1000 / 2000 |
3 | | 08'53" (+03'25") | 1000 / 3000 |
4 | | 07'09" (+01'41") | 1000 / 4000 |
5 | | 05'41" (+00'13") | 1000 / 5000 |
6 | | 05'28" | 1000 / 6000 |
7 | | 05'55" (+00'27") | 1000 / 7000 |
8 | | 06'03" (+00'35") | 1000 / 8000 |
9 | | 06'04" (+00'36") | 1000 / 9000 |
10 | | 09'05" (+03'37") | 1000 / 10000 |
11 | | 11'22" (+05'54") | 331 / 10331 |
9月累積里程 :
206.67 km ZEPRO 雲豹2 累積 :
3016.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'12" | 00:09'12" |
2 | 09'41" | 00:18'53" |
3 | 08'55" | 00:27'48" |
4 | 07'09" | 00:34'57" |
5 | 05'42" | 00:40'39" |
6 | 05'29" | 00:46'08" |
7 | 05'56" | 00:52'04" |
8 | 06'04" | 00:58'08" |
9 | 06'04" | 01:04'12" |
10 | 09'06" | 01:13'18" |
10.3 | 11'23" | 01:17'05" |