10.7 km | 01:05:33 | 06:08/km日期: 2015-10-06 19:23 - 卡路里: 711 Cal - 總步數: 10538 - 平均步頻: 160 - 平均步幅: 101 cm - 溫度: 26°C - 濕度: 44%
Pace: 06'23" / 06'53" / 06'07" / 05'26" / 05'52" / 05'48" / 05'50" / 05'43" / 06'56" / 06'04" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'39") | 1007 / 1007 | 162 / 97 |
| 2 | | 06'52" (+01'11") | 1009 / 2016 | 136 / 106 |
| 3 | | 06'01" (+00'20") | 1006 / 3022 | 163 / 101 |
| 4 | | 05'41" | 1001 / 4024 | 164 / 106 |
| 5 | | 05'50" (+00'09") | 1004 / 5029 | 166 / 102 |
| 6 | | 05'47" (+00'06") | 1003 / 6032 | 167 / 102 |
| 7 | | 05'49" (+00'08") | 1003 / 7035 | 168 / 101 |
| 8 | | 05'43" (+00'02") | 1001 / 8037 | 167 / 104 |
| 9 | | 06'53" (+01'12") | 1002 / 9040 | 147 / 98 |
| 10 | | 06'04" (+00'23") | 1005 / 10045 | 163 / 100 |
| 11 | | 06'10" (+00'29") | 677 / 10723 | 170 / 94 |
10月累積里程 :
144.28 km 
MIZUNO WAVE AERO 12 (retired) 累積 :
507.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'53" | 00:13'16" |
| 3 | 06'07" | 00:19'23" |
| 4 | 05'26" | 00:24'49" |
| 5 | 05'52" | 00:30'41" |
| 6 | 05'48" | 00:36'29" |
| 7 | 05'50" | 00:42'19" |
| 8 | 05'43" | 00:48'02" |
| 9 | 06'56" | 00:54'58" |
| 10 | 06'04" | 01:01'02" |
| 10.7 | 06'39" | 01:05'33" |
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