5.3 km | 00:26:09 | 04:58/km日期: 2022-09-27 17:16 - 卡路里: 374 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 57%
Pace: 05'29" / 04'50" / 04'39" / 04'49" / 05'10" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'49") | 1000 / 1000 |
2 | | 04'49" (+00'10") | 1000 / 2000 |
3 | | 04'39" | 1000 / 3000 |
4 | | 04'48" (+00'09") | 1000 / 4000 |
5 | | 04'53" (+00'14") | 1000 / 5000 |
6 | | 05'48" (+01'09") | 256 / 5256 |
9月累積里程 : 247.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 04'50" | 00:10'19" |
3 | 04'39" | 00:14'58" |
4 | 04'49" | 00:19'47" |
5 | 05'10" | 00:24'57" |
5.3 | 06'02" | 00:26'30" |