11.9 km | 00:58:59 | 04:57/km日期: 2022-10-01 05:31 - 總爬升: 276 m - 卡路里: 642 Cal - 平均步頻: 87 - 溫度: 25°C - 濕度: 88%
Pace: 04'27" / 04'36" / 04'38" / 04'48" / 04'53" / 04'51" / 04'41" / 04'57" / 05'14" / 05'02" / 04'53" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'25" | 1038 / 1038 |
2 | | 04'37" (+00'12") | 1009 / 2047 |
3 | | 04'34" (+00'09") | 996 / 3044 |
4 | | 04'51" (+00'26") | 1002 / 4046 |
5 | | 04'50" (+00'25") | 1005 / 5052 |
6 | | 04'54" (+00'29") | 1002 / 6054 |
7 | | 04'41" (+00'16") | 996 / 7051 |
8 | | 04'50" (+00'25") | 1025 / 8076 |
9 | | 05'18" (+00'53") | 995 / 9072 |
10 | | 05'00" (+00'35") | 999 / 10072 |
11 | | 04'52" (+00'27") | 995 / 11067 |
12 | | 05'31" (+01'06") | 881 / 11949 |
10月累積里程 : 11.88 km
Android - GPLUS GNE-N001S 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'27" | 00:04'27" |
2 | 04'36" | 00:09'03" |
3 | 04'38" | 00:13'41" |
4 | 04'48" | 00:18'29" |
5 | 04'53" | 00:23'22" |
6 | 04'51" | 00:28'13" |
7 | 04'41" | 00:32'54" |
8 | 04'57" | 00:37'51" |
9 | 05'14" | 00:43'05" |
10 | 05'02" | 00:48'07" |
11 | 04'53" | 00:53'00" |
11.9 | 05'24" | 00:58'08" |