6.8 km | 02:33:57 | 22:29/km日期: 2015-10-03 18:00 - 卡路里: 597 Cal - 溫度: 30°C - 濕度: 73%
Pace: 12'22" / 08'30" / 08'12" / 07'07" / 07'04" / 07'38" / 122'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'21" (+05'17") | 1009 / 1009 |
| 2 | | 08'26" (+01'22") | 1007 / 2016 |
| 3 | | 08'12" (+01'08") | 998 / 3015 |
| 4 | | 07'06" (+00'02") | 1001 / 4017 |
| 5 | | 07'04" | 1001 / 5018 |
| 6 | | 07'50" (+00'46") | 1015 / 6034 |
| 7 | | 02:00'21" (+53'17") | 852 / 6886 |
10月累積里程 : 99.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'22" | 00:12'22" |
| 2 | 08'30" | 00:20'52" |
| 3 | 08'12" | 00:29'04" |
| 4 | 07'07" | 00:36'11" |
| 5 | 07'04" | 00:43'15" |
| 6 | 07'38" | 00:50'53" |
| 6.8 | 122'07" | 02:33'57" |
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