17.5 km | 01:44:49 | 05:59/km日期: 2022-09-28 04:28 - 平均心率: 136 - 卡路里: 931 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 82%
Pace: 06'12" / 05'50" / 05'49" / 06'25" / 05'42" / 06'38" / 05'39" / 08'10" / 08'26" / 06'06" / 05'29" / 07'41" / 06'39" / 06'06" / 06'26" / 06'21" / 05'44" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'44") | 1000 / 1000 |
| 2 | | 05'50" (+00'22") | 1000 / 2000 |
| 3 | | 05'48" (+00'20") | 1000 / 3000 |
| 4 | | 05'47" (+00'19") | 1000 / 4000 |
| 5 | | 05'41" (+00'13") | 1000 / 5000 |
| 6 | | 05'43" (+00'15") | 1000 / 6000 |
| 7 | | 05'39" (+00'11") | 1000 / 7000 |
| 8 | | 05'58" (+00'30") | 1000 / 8000 |
| 9 | | 06'11" (+00'43") | 1000 / 9000 |
| 10 | | 05'47" (+00'19") | 1000 / 10000 |
| 11 | | 05'28" | 1000 / 11000 |
| 12 | | 05'29" (+00'01") | 1000 / 12000 |
| 13 | | 06'01" (+00'33") | 1000 / 13000 |
| 14 | | 06'06" (+00'38") | 1000 / 14000 |
| 15 | | 06'26" (+00'58") | 1000 / 15000 |
| 16 | | 06'20" (+00'52") | 1000 / 16000 |
| 17 | | 05'44" (+00'16") | 1000 / 17000 |
| 18 | | 08'58" (+03'30") | 501 / 17501 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
9月累積里程 : 306.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'50" | 00:12'02" |
| 3 | 05'49" | 00:17'51" |
| 4 | 06'25" | 00:24'16" |
| 5 | 05'42" | 00:29'58" |
| 6 | 06'38" | 00:36'36" |
| 7 | 05'39" | 00:42'15" |
| 8 | 08'10" | 00:50'25" |
| 9 | 08'26" | 00:58'51" |
| 10 | 06'06" | 01:04'57" |
| 11 | 05'29" | 01:10'26" |
| 12 | 07'41" | 01:18'07" |
| 13 | 06'39" | 01:24'46" |
| 14 | 06'06" | 01:30'52" |
| 15 | 06'26" | 01:37'18" |
| 16 | 06'21" | 01:43'39" |
| 17 | 05'44" | 01:49'23" |
| 17.5 | 09'00" | 01:53'54" |
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