17.0 km | 02:00:31 | 07:04/km日期: 2022-09-27 18:43 - 平均心率: 124 - 卡路里: 1005 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 60%
Pace: 07'55" / 10'33" / 07'32" / 07'04" / 07'09" / 07'24" / 06'42" / 07'06" / 07'19" / 06'29" / 07'29" / 06'26" / 06'17" / 07'00" / 05'44" / 10'52" / 06'19" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+02'12") | 1000 / 1000 |
| 2 | | 10'32" (+04'49") | 1000 / 2000 |
| 3 | | 07'32" (+01'49") | 1000 / 3000 |
| 4 | | 07'03" (+01'20") | 1000 / 4000 |
| 5 | | 07'09" (+01'26") | 1000 / 5000 |
| 6 | | 07'24" (+01'41") | 1000 / 6000 |
| 7 | | 06'41" (+00'58") | 1000 / 7000 |
| 8 | | 07'05" (+01'22") | 1000 / 8000 |
| 9 | | 07'19" (+01'36") | 1000 / 9000 |
| 10 | | 06'29" (+00'46") | 1000 / 10000 |
| 11 | | 06'47" (+01'04") | 1000 / 11000 |
| 12 | | 06'26" (+00'43") | 1000 / 12000 |
| 13 | | 06'16" (+00'33") | 1000 / 13000 |
| 14 | | 06'36" (+00'53") | 1000 / 14000 |
| 15 | | 05'43" | 1000 / 15000 |
| 16 | | 07'01" (+01'18") | 1000 / 16000 |
| 17 | | 06'19" (+00'36") | 1000 / 17000 |
| 18 | | 05'57" (+00'14") | 17 / 17017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
9月累積里程 : 292.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 10'33" | 00:18'28" |
| 3 | 07'32" | 00:26'00" |
| 4 | 07'04" | 00:33'04" |
| 5 | 07'09" | 00:40'13" |
| 6 | 07'24" | 00:47'37" |
| 7 | 06'42" | 00:54'19" |
| 8 | 07'06" | 01:01'25" |
| 9 | 07'19" | 01:08'44" |
| 10 | 06'29" | 01:15'13" |
| 11 | 07'29" | 01:22'42" |
| 12 | 06'26" | 01:29'08" |
| 13 | 06'17" | 01:35'25" |
| 14 | 07'00" | 01:42'25" |
| 15 | 05'44" | 01:48'09" |
| 16 | 10'52" | 01:59'01" |
| 17 | 06'19" | 02:05'20" |
| 17.0 | 05'35" | 02:05'26" |
留言 
展開計圈分析
