15.2 km | 01:29:11 | 05:52/km日期: 2022-09-27 09:48 - 卡路里: 1093 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 67%
Pace: 08'55" / 05'30" / 05'32" / 05'45" / 07'52" / 14'26" / 05'33" / 05'32" / 05'27" / 05'48" / 05'48" / 06'01" / 06'07" / 06'01" / 05'41" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'42") | 1000 / 1000 |
2 | | 05'30" (+00'03") | 1000 / 2000 |
3 | | 05'31" (+00'04") | 1000 / 3000 |
4 | | 05'45" (+00'18") | 1000 / 4000 |
5 | | 06'29" (+01'02") | 1000 / 5000 |
6 | | 06'29" (+01'02") | 1000 / 6000 |
7 | | 05'32" (+00'05") | 1000 / 7000 |
8 | | 05'31" (+00'04") | 1000 / 8000 |
9 | | 05'27" | 1000 / 9000 |
10 | | 05'47" (+00'20") | 1000 / 10000 |
11 | | 05'48" (+00'21") | 1000 / 11000 |
12 | | 06'00" (+00'33") | 1000 / 12000 |
13 | | 06'07" (+00'40") | 1000 / 13000 |
14 | | 06'00" (+00'33") | 1000 / 14000 |
15 | | 05'41" (+00'14") | 1000 / 15000 |
16 | | 06'50" (+01'23") | 188 / 15188 |
9月累積里程 : 247.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'55" | 00:08'55" |
2 | 05'30" | 00:14'25" |
3 | 05'32" | 00:19'57" |
4 | 05'45" | 00:25'42" |
5 | 07'52" | 00:33'34" |
6 | 14'26" | 00:48'00" |
7 | 05'33" | 00:53'33" |
8 | 05'32" | 00:59'05" |
9 | 05'27" | 01:04'32" |
10 | 05'48" | 01:10'20" |
11 | 05'48" | 01:16'08" |
12 | 06'01" | 01:22'09" |
13 | 06'07" | 01:28'16" |
14 | 06'01" | 01:34'17" |
15 | 05'41" | 01:39'58" |
15.2 | 06'52" | 01:41'16" |