9.2 km | 01:25:34 | 09:17/km日期: 2022-09-27 03:51 - 平均心率: 114 - 卡路里: 666 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 64%
Pace: 09'40" / 08'41" / 07'54" / 07'56" / 07'11" / 08'21" / 10'33" / 11'02" / 10'57" / 15'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'44" (+02'33") | 1000 / 1000 |
| 2 | | 08'40" (+01'29") | 1000 / 2000 |
| 3 | | 07'54" (+00'43") | 1000 / 3000 |
| 4 | | 07'55" (+00'44") | 1000 / 4000 |
| 5 | | 07'11" | 1000 / 5000 |
| 6 | | 08'20" (+01'09") | 1000 / 6000 |
| 7 | | 10'33" (+03'22") | 1000 / 7000 |
| 8 | | 11'01" (+03'50") | 1000 / 8000 |
| 9 | | 10'57" (+03'46") | 1000 / 9000 |
| 10 | | 15'29" (+08'18") | 208 / 9208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
9月累積里程 : 138.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'40" | 00:09'40" |
| 2 | 08'41" | 00:18'21" |
| 3 | 07'54" | 00:26'15" |
| 4 | 07'56" | 00:34'11" |
| 5 | 07'11" | 00:41'22" |
| 6 | 08'21" | 00:49'43" |
| 7 | 10'33" | 01:00'16" |
| 8 | 11'02" | 01:11'18" |
| 9 | 10'57" | 01:22'15" |
| 9.2 | 15'10" | 01:25'25" |
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