14.2 km | 01:23:09 | 05:52/km日期: 2022-09-27 03:58 - 總爬升: 155 m - 平均心率: 146 - 卡路里: 765 Cal - 總步數: 14470 - 平均步頻: 174 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 85%
Pace: 05'38" / 06'13" / 06'08" / 05'58" / 05'54" / 05'40" / 05'51" / 05'53" / 05'44" / 05'51" / 05'32" / 05'37" / 05'18" / 05'18" / 15'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'26") | 1002 / 1002 | 172 / 99 |
| 2 | | 06'18" (+00'56") | 1001 / 2004 | 170 / 92 |
| 3 | | 06'15" (+00'53") | 1001 / 3006 | 170 / 93 |
| 4 | | 06'00" (+00'38") | 1000 / 4006 | 173 / 95 |
| 5 | | 06'04" (+00'42") | 1001 / 5008 | 174 / 94 |
| 6 | | 05'46" (+00'24") | 1000 / 6008 | 176 / 98 |
| 7 | | 05'55" (+00'33") | 1002 / 7011 | 175 / 96 |
| 8 | | 05'55" (+00'33") | 1000 / 8011 | 174 / 96 |
| 9 | | 05'58" (+00'36") | 1000 / 9011 | 175 / 95 |
| 10 | | 06'01" (+00'39") | 1001 / 10013 | 174 / 95 |
| 11 | | 05'47" (+00'25") | 1002 / 11015 | 175 / 98 |
| 12 | | 05'22" | 1002 / 12018 | 174 / 106 |
| 13 | | 05'24" (+00'02") | 1000 / 13018 | 175 / 105 |
| 14 | | 05'33" (+00'11") | 1001 / 14020 | 173 / 103 |
| 15 | | 05'22" | 149 / 14169 | 167 / 111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
461.39 km 
BROOKS LUANCH 6 - 第1雙 螢光黃+藍綠 累積 :
1251.9 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'13" | 00:11'51" |
| 3 | 06'08" | 00:17'59" |
| 4 | 05'58" | 00:23'57" |
| 5 | 05'54" | 00:29'51" |
| 6 | 05'40" | 00:35'31" |
| 7 | 05'51" | 00:41'22" |
| 8 | 05'53" | 00:47'15" |
| 9 | 05'44" | 00:52'59" |
| 10 | 05'51" | 00:58'50" |
| 11 | 05'32" | 01:04'22" |
| 12 | 05'37" | 01:09'59" |
| 13 | 05'18" | 01:15'17" |
| 14 | 05'18" | 01:20'35" |
| 14.2 | 15'05" | 01:23'09" |
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