5.3 km | 00:30:33 | 05:45/km日期: 2022-09-26 16:34 - 卡路里: 391 Cal - 平均步頻: 160 - 溫度: 32°C - 濕度: 62%
Pace: 06'02" / 06'23" / 05'39" / 05'35" / 05'10" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'02") | 1000 / 1000 |
2 | | 06'22" (+01'13") | 1000 / 2000 |
3 | | 05'38" (+00'29") | 1000 / 3000 |
4 | | 05'35" (+00'26") | 1000 / 4000 |
5 | | 05'09" | 1000 / 5000 |
6 | | 05'13" (+00'04") | 301 / 5301 |
9月累積里程 : 65.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'23" | 00:12'25" |
3 | 05'39" | 00:18'04" |
4 | 05'35" | 00:23'39" |
5 | 05'10" | 00:28'49" |
5.3 | 05'15" | 00:30'24" |