7.2 km | 00:46:51 | 06:33/km日期: 2022-10-16 21:10 - 總爬升: 162 m - 卡路里: 515 Cal - 平均步頻: 160
Pace: 07'11" / 06'22" / 06'42" / 07'16" / 06'32" / 06'55" / 06'08" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'29") | 1000 / 1000 |
2 | | 06'22" (+00'15") | 1000 / 2000 |
3 | | 06'41" (+00'34") | 1000 / 3000 |
4 | | 06'47" (+00'40") | 1000 / 4000 |
5 | | 06'32" (+00'25") | 1000 / 5000 |
6 | | 06'54" (+00'47") | 1000 / 6000 |
7 | | 06'07" | 1000 / 7000 |
8 | | 05'28" | 145 / 7145 |
10月累積里程 :
12.46 km MIZUNO WAVE RIDER 21 累積 :
292.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'22" | 00:13'33" |
3 | 06'42" | 00:20'15" |
4 | 07'16" | 00:27'31" |
5 | 06'32" | 00:34'03" |
6 | 06'55" | 00:40'58" |
7 | 06'08" | 00:47'06" |
7.1 | 05'23" | 00:47'53" |