18.6 km | 02:03:20 | 06:38/km日期: 2022-09-25 17:35 - 平均心率: 159 - 卡路里: 1363 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 92%
Pace: 07'14" / 06'46" / 06'42" / 06'32" / 06'21" / 08'10" / 06'45" / 06'21" / 06'38" / 06'18" / 06'36" / 06'26" / 06'31" / 07'21" / 06'31" / 07'34" / 06'26" / 07'06" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" | 15881 / 15881 |
| 2 | | 06'46" (+00'10") | 2709 / 18590 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
9月累積里程 : 161.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'46" | 00:14'00" |
| 3 | 06'42" | 00:20'42" |
| 4 | 06'32" | 00:27'14" |
| 5 | 06'21" | 00:33'35" |
| 6 | 08'10" | 00:41'45" |
| 7 | 06'45" | 00:48'30" |
| 8 | 06'21" | 00:54'51" |
| 9 | 06'38" | 01:01'29" |
| 10 | 06'18" | 01:07'47" |
| 11 | 06'36" | 01:14'23" |
| 12 | 06'26" | 01:20'49" |
| 13 | 06'31" | 01:27'20" |
| 14 | 07'21" | 01:34'41" |
| 15 | 06'31" | 01:41'12" |
| 16 | 07'34" | 01:48'46" |
| 17 | 06'26" | 01:55'12" |
| 18 | 07'06" | 02:02'18" |
| 18.6 | 06'39" | 02:06'14" |
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