43.4 km | 05:39:08 | 07:49/km日期: 2022-09-25 06:53 - 卡路里: 2419 Cal - 溫度: 25°C - 濕度: 89%
Pace: 09'03" / 08'08" / 07'47" / 07'05" / 06'54" / 10'47" / 07'19" / 08'08" / 12'00" / 07'44" / 07'35" / 07'00" / 10'31" / 06'58" / 06'34" / 06'33" / 07'40" / 06'39" / 06'35" / 06'34" / 12'01" / 08'56" / 08'13" / 06'48" / 06'29" / 08'01" / 15'05" / 07'33" / 12'43" / 07'03" / 06'59" / 07'11" / 07'23" / 06'56" / 05'27" / 05'22" / 05'45" / 05'51" / 05'47" / 06'01" / 06'33" / 06'02" / 10'38" / 08'05" /
9月累積里程 : 336.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'03" | 00:09'03" |
2 | 08'08" | 00:17'11" |
3 | 07'47" | 00:24'58" |
4 | 07'05" | 00:32'03" |
5 | 06'54" | 00:38'57" |
6 | 10'47" | 00:49'44" |
7 | 07'19" | 00:57'03" |
8 | 08'08" | 01:05'11" |
9 | 12'00" | 01:17'11" |
10 | 07'44" | 01:24'55" |
11 | 07'35" | 01:32'30" |
12 | 07'00" | 01:39'30" |
13 | 10'31" | 01:50'01" |
14 | 06'58" | 01:56'59" |
15 | 06'34" | 02:03'33" |
16 | 06'33" | 02:10'06" |
17 | 07'40" | 02:17'46" |
18 | 06'39" | 02:24'25" |
19 | 06'35" | 02:31'00" |
20 | 06'34" | 02:37'34" |
21 | 12'01" | 02:49'35" |
22 | 08'56" | 02:58'31" |
23 | 08'13" | 03:06'44" |
24 | 06'48" | 03:13'32" |
25 | 06'29" | 03:20'01" |
26 | 08'01" | 03:28'02" |
27 | 15'05" | 03:43'07" |
28 | 07'33" | 03:50'40" |
29 | 12'43" | 04:03'23" |
30 | 07'03" | 04:10'26" |
31 | 06'59" | 04:17'25" |
32 | 07'11" | 04:24'36" |
33 | 07'23" | 04:31'59" |
34 | 06'56" | 04:38'55" |
35 | 05'27" | 04:44'22" |
36 | 05'22" | 04:49'44" |
37 | 05'45" | 04:55'29" |
38 | 05'51" | 05:01'20" |
39 | 05'47" | 05:07'07" |
40 | 06'01" | 05:13'08" |
41 | 06'33" | 05:19'41" |
42 | 06'02" | 05:25'43" |
43 | 10'38" | 05:36'21" |
43.3 | 08'07" | 05:39'11" |