7.5 km | 00:57:41 | 07:43/km日期: 2015-10-07 19:46 - 卡路里: 559 Cal - 溫度: 27°C - 濕度: 47%
Pace: 07'48" / 08'38" / 07'50" / 07'44" / 07'32" / 06'41" / 07'17" / 08'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+01'07") | 1000 / 1000 |
| 2 | | 08'37" (+01'56") | 1000 / 2000 |
| 3 | | 07'50" (+01'09") | 1000 / 3000 |
| 4 | | 07'45" (+01'04") | 1000 / 4000 |
| 5 | | 07'31" (+00'50") | 1000 / 5000 |
| 6 | | 06'41" | 1000 / 6000 |
| 7 | | 07'17" (+00'36") | 1000 / 7000 |
| 8 | | 08'45" (+02'04") | 474 / 7474 |
10月累積里程 : 126.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 08'38" | 00:16'26" |
| 3 | 07'50" | 00:24'16" |
| 4 | 07'44" | 00:32'00" |
| 5 | 07'32" | 00:39'32" |
| 6 | 06'41" | 00:46'13" |
| 7 | 07'17" | 00:53'30" |
| 7.5 | 08'46" | 00:57'40" |
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