10.1 km | 01:04:45 | 06:25/km日期: 2022-09-25 14:29 - 平均心率: 134 - 卡路里: 501 Cal - 平均步頻: 170
Pace: 06'43" / 06'29" / 06'29" / 06'48" / 06'14" / 06'42" / 06'31" / 06'10" / 06'09" / 06'07" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'36") | 1000 / 1000 |
| 2 | | 06'29" (+00'22") | 1000 / 2000 |
| 3 | | 06'28" (+00'21") | 1000 / 3000 |
| 4 | | 06'48" (+00'41") | 1000 / 4000 |
| 5 | | 06'13" (+00'06") | 1000 / 5000 |
| 6 | | 06'41" (+00'34") | 1000 / 6000 |
| 7 | | 06'31" (+00'24") | 1000 / 7000 |
| 8 | | 06'09" (+00'02") | 1000 / 8000 |
| 9 | | 06'08" (+00'01") | 1000 / 9000 |
| 10 | | 06'07" | 1000 / 10000 |
| 11 | | 05'23" | 72 / 10072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
56.13 km 
母子鱷魚 III 累積 :
79.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'29" | 00:13'12" |
| 3 | 06'29" | 00:19'41" |
| 4 | 06'48" | 00:26'29" |
| 5 | 06'14" | 00:32'43" |
| 6 | 06'42" | 00:39'25" |
| 7 | 06'31" | 00:45'56" |
| 8 | 06'10" | 00:52'06" |
| 9 | 06'09" | 00:58'15" |
| 10 | 06'07" | 01:04'22" |
| 10.1 | 05'30" | 01:04'46" |
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