10.0 km | 01:04:05 | 06:24/km日期: 2022-09-23 07:36 - 卡路里: 612 Cal - 總步數: 11410 - 平均步頻: 178 - 平均步幅: 87 cm - 溫度: 23°C - 濕度: 72%
Pace: 06'34" / 06'21" / 06'17" / 06'26" / 06'43" / 06'39" / 06'34" / 06'22" / 06'00" / 06'01" / 12'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'34") | 1004 / 1004 | 180 / 84 |
2 | | 06'22" (+00'24") | 1007 / 2011 | 181 / 86 |
3 | | 06'13" (+00'15") | 1008 / 3020 | 181 / 88 |
4 | | 06'21" (+00'23") | 1001 / 4021 | 181 / 86 |
5 | | 06'43" (+00'45") | 1009 / 5030 | 163 / 90 |
6 | | 06'34" (+00'36") | 1000 / 6031 | 179 / 84 |
7 | | 06'34" (+00'36") | 1010 / 7041 | 178 / 85 |
8 | | 06'19" (+00'21") | 1005 / 8047 | 179 / 88 |
9 | | 05'58" | 1000 / 9047 | 179 / 93 |
10 | | 06'00" (+00'02") | 1002 / 10050 | 177 / 93 |
9月累積里程 :
34.96 km mizuno rider 25 累積 :
1400.9 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'21" | 00:12'55" |
3 | 06'17" | 00:19'12" |
4 | 06'26" | 00:25'38" |
5 | 06'43" | 00:32'21" |
6 | 06'39" | 00:39'00" |
7 | 06'34" | 00:45'34" |
8 | 06'22" | 00:51'56" |
9 | 06'00" | 00:57'56" |
10 | 06'01" | 01:03'57" |
10.0 | 11'35" | 01:04'05" |