16.1 km | 01:37:03 | 06:01/km日期: 2022-09-23 18:16 - 平均心率: 135 - 卡路里: 971 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 63%
Pace: 06'31" / 06'07" / 06'14" / 05'58" / 06'03" / 05'57" / 06'00" / 05'55" / 05'53" / 05'51" / 05'51" / 05'46" / 05'51" / 06'02" / 06'08" / 05'58" / 07'59" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
9月累積里程 : 528.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'07" | 00:12'38" |
| 3 | 06'14" | 00:18'52" |
| 4 | 05'58" | 00:24'50" |
| 5 | 06'03" | 00:30'53" |
| 6 | 05'57" | 00:36'50" |
| 7 | 06'00" | 00:42'50" |
| 8 | 05'55" | 00:48'45" |
| 9 | 05'53" | 00:54'38" |
| 10 | 05'51" | 01:00'29" |
| 11 | 05'51" | 01:06'20" |
| 12 | 05'46" | 01:12'06" |
| 13 | 05'51" | 01:17'57" |
| 14 | 06'02" | 01:23'59" |
| 15 | 06'08" | 01:30'07" |
| 16 | 05'58" | 01:36'05" |
| 16.1 | 07'57" | 01:37'03" |
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