8.9 km | 00:46:49 | 05:15/km日期: 2015-09-25 05:56 - 卡路里: 659 Cal - 溫度: 25°C - 濕度: 83%
Pace: 02'43" / 05'28" / 05'10" / 05'30" / 05'21" / 05'16" / 04'58" / 04'49" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'57") | 1000 / 1000 |
2 | | 05'28" (+00'39") | 1000 / 2000 |
3 | | 05'09" (+00'20") | 1000 / 3000 |
4 | | 05'30" (+00'41") | 1000 / 4000 |
5 | | 05'21" (+00'32") | 1000 / 5000 |
6 | | 05'15" (+00'26") | 1000 / 6000 |
7 | | 04'58" (+00'09") | 1000 / 7000 |
8 | | 04'49" | 1000 / 8000 |
9 | | 05'01" (+00'12") | 896 / 8896 |
9月累積里程 : 274.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'43" | 00:02'43" |
2 | 05'28" | 00:08'11" |
3 | 05'10" | 00:13'21" |
4 | 05'30" | 00:18'51" |
5 | 05'21" | 00:24'12" |
6 | 05'16" | 00:29'28" |
7 | 04'58" | 00:34'26" |
8 | 04'49" | 00:39'15" |
8.9 | 05'01" | 00:43'45" |