9.2 km | 01:03:12 | 06:51/km日期: 2015-08-16 08:29 - 卡路里: 649 Cal - 溫度: 30°C - 濕度: 67%
Pace: 06'32" / 06'16" / 06'26" / 06'03" / 14'46" / 07'46" / 07'09" / 06'54" / 07'19" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'28") | 1000 / 1000 |
| 2 | | 06'16" (+00'14") | 1000 / 2000 |
| 3 | | 06'26" (+00'24") | 1000 / 3000 |
| 4 | | 06'02" | 1000 / 4000 |
| 5 | | 07'29" (+01'27") | 1000 / 5000 |
| 6 | | 07'44" (+01'42") | 1000 / 6000 |
| 7 | | 07'09" (+01'07") | 1000 / 7000 |
| 8 | | 06'53" (+00'51") | 1000 / 8000 |
| 9 | | 07'19" (+01'17") | 1000 / 9000 |
| 10 | | 06'04" (+00'02") | 217 / 9217 |
8月累積里程 : 136.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'16" | 00:12'48" |
| 3 | 06'26" | 00:19'14" |
| 4 | 06'03" | 00:25'17" |
| 5 | 14'46" | 00:40'03" |
| 6 | 07'46" | 00:47'49" |
| 7 | 07'09" | 00:54'58" |
| 8 | 06'54" | 01:01'52" |
| 9 | 07'19" | 01:09'11" |
| 9.2 | 06'03" | 01:10'30" |
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