11.6 km | 01:31:45 | 07:53/km日期: 2022-09-14 05:23 - 卡路里: 627 Cal - 總步數: 978 - 平均步頻: 10 - 平均步幅: 1187 cm
Pace: 09'14" / 06'55" / 07'20" / 07'16" / 06'58" / 07'20" / 10'21" / 06'29" / 08'08" / 07'18" / 07'54" / 10'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'20" (+02'46") | 1001 / 1001 | 6 / 1615 |
| 2 | | 07'03" (+00'29") | 1000 / 2001 | 12 / 1136 |
| 3 | | 07'22" (+00'48") | 1001 / 3003 | 11 / 1138 |
| 4 | | 07'21" (+00'47") | 1001 / 4004 | 12 / 1112 |
| 5 | | 07'02" (+00'28") | 1001 / 5005 | 12 / 1164 |
| 6 | | 09'35" (+03'01") | 1000 / 6006 | 9 / 1137 |
| 7 | | 08'19" (+01'45") | 1001 / 7008 | 8 / 1353 |
| 8 | | 06'34" | 1000 / 8008 | 13 / 1111 |
| 9 | | 08'10" (+01'36") | 1000 / 9009 | 10 / 1191 |
| 10 | | 08'03" (+01'29") | 1001 / 10011 | 10 / 1164 |
| 11 | | 07'14" (+00'40") | 1000 / 11011 | 11 / 1219 |
| 12 | | 09'10" (+02'36") | 602 / 11613 | 10 / 1004 |
9月累積里程 : 212.79 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'14" | 00:09'14" |
| 2 | 06'55" | 00:16'09" |
| 3 | 07'20" | 00:23'29" |
| 4 | 07'16" | 00:30'45" |
| 5 | 06'58" | 00:37'43" |
| 6 | 07'20" | 00:45'03" |
| 7 | 10'21" | 00:55'24" |
| 8 | 06'29" | 01:01'53" |
| 9 | 08'08" | 01:10'01" |
| 10 | 07'18" | 01:17'19" |
| 11 | 07'54" | 01:25'13" |
| 11.6 | 10'38" | 01:31'45" |
ChiangYu🆕♾ 說推
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