16.9 km | 02:35:44 | 09:12/km日期: 2022-09-23 08:36 - 平均心率: 127 - 卡路里: 629 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 54%
Pace: 03'28" / 03'37" / 03'37" / 03'55" / 03'46" / 08'38" / 07'40" / 08'42" / 08'07" / 10'38" / 10'41" / 19'15" / 03'23" / 02'38" / 03'01" / 03'50" / 03'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'28" (+00'50") | 1000 / 1000 |
| 2 | | 03'36" (+00'58") | 1000 / 2000 |
| 3 | | 03'36" (+00'58") | 1000 / 3000 |
| 4 | | 03'54" (+01'16") | 1000 / 4000 |
| 5 | | 03'46" (+01'08") | 1000 / 5000 |
| 6 | | 08'37" (+05'59") | 1000 / 6000 |
| 7 | | 07'40" (+05'02") | 1000 / 7000 |
| 8 | | 08'42" (+06'04") | 1000 / 8000 |
| 9 | | 08'06" (+05'28") | 1000 / 9000 |
| 10 | | 10'37" (+07'59") | 1000 / 10000 |
| 11 | | 10'40" (+08'02") | 1000 / 11000 |
| 12 | | 19'15" (+16'37") | 1000 / 12000 |
| 13 | | 03'23" (+00'45") | 1000 / 13000 |
| 14 | | 02'38" | 1000 / 14000 |
| 15 | | 03'00" (+00'22") | 1000 / 15000 |
| 16 | | 03'50" (+01'12") | 1000 / 16000 |
| 17 | | 55'41" (+53'03") | 912 / 16912 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
9月累積里程 : 88.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'28" | 00:03'28" |
| 2 | 03'37" | 00:07'05" |
| 3 | 03'37" | 00:10'42" |
| 4 | 03'55" | 00:14'37" |
| 5 | 03'46" | 00:18'23" |
| 6 | 08'38" | 00:27'01" |
| 7 | 07'40" | 00:34'41" |
| 8 | 08'42" | 00:43'23" |
| 9 | 08'07" | 00:51'30" |
| 10 | 10'38" | 01:02'08" |
| 11 | 10'41" | 01:12'49" |
| 12 | 19'15" | 01:32'04" |
| 13 | 03'23" | 01:35'27" |
| 14 | 02'38" | 01:38'05" |
| 15 | 03'01" | 01:41'06" |
| 16 | 03'50" | 01:44'56" |
| 16.9 | 03'46" | 01:48'23" |
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