10.0 km | 00:45:34 | 04:33/km日期: 2022-09-22 18:28 - 地點: 網溪國小 - 卡路里: 613 Cal - 平均步頻: 175 - 溫度: 27°C - 濕度: 59%
Pace: 04'38" / 04'13" / 04'13" / 04'14" / 04'47" / 04'29" / 04'49" / 04'30" / 04'43" / 04'24" / 40'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'53") | 399 / 399 |
| 2 | | 04'33" (+00'31") | 420 / 820 |
| 3 | | 04'02" | 425 / 1245 |
| 4 | | 04'13" (+00'11") | 402 / 1648 |
| 5 | | 04'24" (+00'22") | 401 / 2049 |
| 6 | | 04'05" (+00'03") | 431 / 2481 |
| 7 | | 04'02" | 387 / 2869 |
| 8 | | 04'32" (+00'30") | 406 / 3275 |
| 9 | | 04'02" | 396 / 3671 |
| 10 | | 04'20" (+00'18") | 406 / 4078 |
| 11 | | 04'30" (+00'28") | 403 / 4481 |
| 12 | | 04'59" (+00'57") | 400 / 4881 |
| 13 | | 04'34" (+00'32") | 404 / 5286 |
| 14 | | 04'28" (+00'26") | 398 / 5685 |
| 15 | | 04'38" (+00'36") | 398 / 6083 |
| 16 | | 04'49" (+00'47") | 411 / 6494 |
| 17 | | 04'51" (+00'49") | 405 / 6899 |
| 18 | | 04'32" (+00'30") | 392 / 7292 |
| 19 | | 04'37" (+00'35") | 403 / 7695 |
| 20 | | 04'23" (+00'21") | 409 / 8104 |
| 21 | | 04'36" (+00'34") | 397 / 8501 |
| 22 | | 04'48" (+00'46") | 398 / 8899 |
| 23 | | 04'39" (+00'37") | 397 / 9297 |
| 24 | | 04'34" (+00'32") | 401 / 9698 |
| 25 | | 04'06" (+00'04") | 402 / 10100 |
9月累積里程 :
139.84 km 
Asics Gel Nimbus 24 累積 :
1160.0 kmAndroid - samsung SM-G935F 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'13" | 00:08'51" |
| 3 | 04'13" | 00:13'04" |
| 4 | 04'14" | 00:17'18" |
| 5 | 04'47" | 00:22'05" |
| 6 | 04'29" | 00:26'34" |
| 7 | 04'49" | 00:31'23" |
| 8 | 04'30" | 00:35'53" |
| 9 | 04'43" | 00:40'36" |
| 10 | 04'24" | 00:45'00" |
| 10.1 | 03'58" | 00:45'24" |
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