10.2 km | 00:58:37 | 05:46/km日期: 2022-09-22 05:45 - 卡路里: 732 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 74%
Pace: 06'33" / 05'48" / 05'54" / 05'42" / 05'49" / 05'46" / 05'38" / 05'33" / 07'20" / 05'29" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'04") | 1000 / 1000 |
| 2 | | 05'48" (+00'20") | 1000 / 2000 |
| 3 | | 05'53" (+00'25") | 1000 / 3000 |
| 4 | | 05'41" (+00'13") | 1000 / 4000 |
| 5 | | 05'49" (+00'21") | 1000 / 5000 |
| 6 | | 05'46" (+00'18") | 1000 / 6000 |
| 7 | | 05'37" (+00'09") | 1000 / 7000 |
| 8 | | 05'32" (+00'04") | 1000 / 8000 |
| 9 | | 05'35" (+00'07") | 1000 / 9000 |
| 10 | | 05'28" | 1000 / 10000 |
| 11 | | 05'31" (+00'03") | 153 / 10153 |
9月累積里程 : 364.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'48" | 00:12'21" |
| 3 | 05'54" | 00:18'15" |
| 4 | 05'42" | 00:23'57" |
| 5 | 05'49" | 00:29'46" |
| 6 | 05'46" | 00:35'32" |
| 7 | 05'38" | 00:41'10" |
| 8 | 05'33" | 00:46'43" |
| 9 | 07'20" | 00:54'03" |
| 10 | 05'29" | 00:59'32" |
| 10.2 | 05'32" | 01:00'23" |
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