8.2 km | 00:50:20 | 06:08/km日期: 2022-09-22 20:40 - 平均心率: 144 - 卡路里: 501 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 65%
Pace: 06'12" / 06'15" / 06'13" / 06'11" / 06'11" / 06'05" / 06'03" / 06'03" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'09") | 1000 / 1000 |
| 2 | | 06'14" (+00'12") | 1000 / 2000 |
| 3 | | 06'13" (+00'11") | 1000 / 3000 |
| 4 | | 06'10" (+00'08") | 1000 / 4000 |
| 5 | | 06'11" (+00'09") | 1000 / 5000 |
| 6 | | 06'05" (+00'03") | 1000 / 6000 |
| 7 | | 06'03" (+00'01") | 1000 / 7000 |
| 8 | | 06'02" | 1000 / 8000 |
| 9 | | 05'37" | 200 / 8200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 :
103.68 km 
Altra Duo 累積 :
65.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'15" | 00:12'27" |
| 3 | 06'13" | 00:18'40" |
| 4 | 06'11" | 00:24'51" |
| 5 | 06'11" | 00:31'02" |
| 6 | 06'05" | 00:37'07" |
| 7 | 06'03" | 00:43'10" |
| 8 | 06'03" | 00:49'13" |
| 8.2 | 05'33" | 00:50'20" |
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