7.7 km | 00:50:03 | 06:32/km日期: 2015-09-17 22:02 - 總爬升: 165 m - 卡路里: 656 Cal
Pace: 00'07" / 00'07" / 04'30" / 06'06" / 06'27" / 06'06" / 06'57" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'07") | 1558 / 1558 |
| 2 | | 05'44" (+00'26") | 1395 / 2953 |
| 3 | | 11'06" (+05'48") | 180 / 3133 |
| 4 | | 05'18" | 1507 / 4641 |
| 5 | | 09'44" (+04'26") | 205 / 4846 |
| 6 | | 05'56" (+00'38") | 1345 / 6192 |
| 7 | | 11'13" (+05'55") | 178 / 6370 |
| 8 | | 06'39" (+01'21") | 1200 / 7570 |
| 9 | | 25'46" (+20'28") | 77 / 7648 |
| 10 | | 10'17" (+04'59") | 5 / 7653 |
9月累積里程 : 279.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'07" | 00:00'07" |
| 2 | 00'07" | 00:00'14" |
| 3 | 04'30" | 00:04'44" |
| 4 | 06'06" | 00:10'50" |
| 5 | 06'27" | 00:17'17" |
| 6 | 06'06" | 00:23'23" |
| 7 | 06'57" | 00:30'20" |
| 7.7 | 09'13" | 00:36'22" |
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