8.6 km | 00:53:10 | 06:10/km日期: 2022-09-17 12:21 - 總爬升: 120 m - 卡路里: 542 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 58%
Pace: 06'55" / 05'58" / 05'32" / 05'57" / 06'38" / 05'42" / 05'59" / 05'29" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+02'27") | 491 / 491 |
2 | | 06'06" (+00'50") | 509 / 1001 |
3 | | 06'36" (+01'20") | 504 / 1505 |
4 | | 05'16" | 498 / 2003 |
5 | | 05'34" (+00'18") | 504 / 2508 |
6 | | 05'24" (+00'08") | 487 / 2995 |
7 | | 05'25" (+00'09") | 506 / 3501 |
8 | | 06'34" (+01'18") | 499 / 4001 |
9 | | 06'49" (+01'33") | 537 / 4539 |
10 | | 06'19" (+01'03") | 494 / 5034 |
11 | | 05'44" (+00'28") | 511 / 5546 |
12 | | 05'30" (+00'14") | 517 / 6063 |
13 | | 06'27" (+01'11") | 493 / 6556 |
14 | | 05'39" (+00'23") | 512 / 7068 |
15 | | 05'26" (+00'10") | 495 / 7564 |
16 | | 05'30" (+00'14") | 505 / 8069 |
17 | | 06'41" (+01'25") | 505 / 8575 |
18 | | 10'07" (+04'51") | 90 / 8665 |
9月累積里程 :
176.71 km 迪卡儂 899透氣鞋 累積 :
1512.3 kmAndroid - samsung SM-M325FV 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 05'58" | 00:12'53" |
3 | 05'32" | 00:18'25" |
4 | 05'57" | 00:24'22" |
5 | 06'38" | 00:31'00" |
6 | 05'42" | 00:36'42" |
7 | 05'59" | 00:42'41" |
8 | 05'29" | 00:48'10" |
8.7 | 06'58" | 00:52'49" |