41.0 km | 02:40:51 | 03:55/km日期: 2022-09-18 06:26 - 卡路里: 2696 Cal - 溫度: 24°C - 濕度: 91%
Pace: 12'10" / 06'28" / 06'51" / 07'16" / 06'50" / 05'57" / 01'59" / 02'02" / 01'58" / 02'12" / 02'08" / 01'53" / 02'16" / 02'06" / 01'54" / 02'05" / 02'06" / 02'12" / 02'07" / 02'09" / 02'12" / 02'13" / 02'09" / 03'12" / 01'56" / 01'54" / 01'58" / 02'30" / 02'11" / 02'24" / 02'28" / 02'07" / 02'18" / 02'26" / 02'15" / 01'46" / 09'33" / 08'10" / 09'20" / 08'48" / 08'53" / 187'46" /
9月累積里程 : 55.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'10" | 00:12'10" |
2 | 06'28" | 00:18'38" |
3 | 06'51" | 00:25'29" |
4 | 07'16" | 00:32'45" |
5 | 06'50" | 00:39'35" |
6 | 05'57" | 00:45'32" |
7 | 01'59" | 00:47'31" |
8 | 02'02" | 00:49'33" |
9 | 01'58" | 00:51'31" |
10 | 02'12" | 00:53'43" |
11 | 02'08" | 00:55'51" |
12 | 01'53" | 00:57'44" |
13 | 02'16" | 01:00'00" |
14 | 02'06" | 01:02'06" |
15 | 01'54" | 01:04'00" |
16 | 02'05" | 01:06'05" |
17 | 02'06" | 01:08'11" |
18 | 02'12" | 01:10'23" |
19 | 02'07" | 01:12'30" |
20 | 02'09" | 01:14'39" |
21 | 02'12" | 01:16'51" |
22 | 02'13" | 01:19'04" |
23 | 02'09" | 01:21'13" |
24 | 03'12" | 01:24'25" |
25 | 01'56" | 01:26'21" |
26 | 01'54" | 01:28'15" |
27 | 01'58" | 01:30'13" |
28 | 02'30" | 01:32'43" |
29 | 02'11" | 01:34'54" |
30 | 02'24" | 01:37'18" |
31 | 02'28" | 01:39'46" |
32 | 02'07" | 01:41'53" |
33 | 02'18" | 01:44'11" |
34 | 02'26" | 01:46'37" |
35 | 02'15" | 01:48'52" |
36 | 01'46" | 01:50'38" |
37 | 09'33" | 02:00'11" |
38 | 08'10" | 02:08'21" |
39 | 09'20" | 02:17'41" |
40 | 08'48" | 02:26'29" |
41 | 08'53" | 02:35'22" |
41.3 | 20'48" | 02:41'00" |