16.0 km | 01:46:54 | 06:40/km日期: 2022-09-18 16:52 - 平均心率: 148 - 卡路里: 1029 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 49%
Pace: 06'39" / 06'50" / 07'03" / 07'11" / 07'19" / 08'19" / 06'22" / 09'37" / 06'47" / 06'52" / 07'15" / 06'38" / 08'45" / 06'43" / 06'42" / 06'54" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'23") | 1000 / 1000 |
| 2 | | 06'49" (+00'33") | 1000 / 2000 |
| 3 | | 06'36" (+00'20") | 1000 / 3000 |
| 4 | | 06'40" (+00'24") | 1000 / 4000 |
| 5 | | 06'28" (+00'12") | 1000 / 5000 |
| 6 | | 06'32" (+00'16") | 882 / 5882 |
| 7 | | 06'16" | 1000 / 6882 |
| 8 | | 06'44" (+00'28") | 1000 / 7882 |
| 9 | | 06'43" (+00'27") | 1000 / 8882 |
| 10 | | 06'49" (+00'33") | 1000 / 9882 |
| 11 | | 06'51" (+00'35") | 1000 / 10882 |
| 12 | | 06'33" (+00'17") | 1000 / 11882 |
| 13 | | 06'43" (+00'27") | 1000 / 12882 |
| 14 | | 06'46" (+00'30") | 1000 / 13882 |
| 15 | | 06'51" (+00'35") | 1000 / 14882 |
| 16 | | 06'47" (+00'31") | 1000 / 15882 |
| 17 | | 05'58" | 121 / 16003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 : 141.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'50" | 00:13'29" |
| 3 | 07'03" | 00:20'32" |
| 4 | 07'11" | 00:27'43" |
| 5 | 07'19" | 00:35'02" |
| 6 | 08'19" | 00:43'21" |
| 7 | 06'22" | 00:49'43" |
| 8 | 09'37" | 00:59'20" |
| 9 | 06'47" | 01:06'07" |
| 10 | 06'52" | 01:12'59" |
| 11 | 07'15" | 01:20'14" |
| 12 | 06'38" | 01:26'52" |
| 13 | 08'45" | 01:35'37" |
| 14 | 06'43" | 01:42'20" |
| 15 | 06'42" | 01:49'02" |
| 16 | 06'54" | 01:55'56" |
| 16.0 | 04'30" | 01:55'57" |
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