10.0 km | 00:57:41 | 05:45/km日期: 2015-09-30 15:52 - 卡路里: 648 Cal - 總步數: 10532 - 平均步頻: 182 - 平均步幅: 95 cm - 溫度: 34°C - 濕度: 52%
Pace: 05'52" / 05'44" / 05'45" / 05'45" / 05'59" / 06'01" / 05'47" / 05'44" / 05'43" / 05'16" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+01'44") | 1005 / 1005 | 179 / 95 |
2 | | 05'42" (+01'36") | 1004 / 2009 | 182 / 95 |
3 | | 05'43" (+01'37") | 1005 / 3015 | 182 / 95 |
4 | | 05'44" (+01'38") | 1002 / 4017 | 184 / 94 |
5 | | 05'58" (+01'52") | 1001 / 5019 | 183 / 91 |
6 | | 06'00" (+01'54") | 1001 / 6020 | 183 / 90 |
7 | | 05'46" (+01'40") | 1002 / 7023 | 183 / 94 |
8 | | 05'44" (+01'38") | 1007 / 8030 | 182 / 95 |
9 | | 05'41" (+01'35") | 1005 / 9035 | 181 / 96 |
10 | | 05'13" (+01'07") | 1008 / 10043 | 180 / 106 |
11 | | 04'06" | 8 / 10051 | 180 / 135 |
9月累積里程 : 194.16 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'44" | 00:11'36" |
3 | 05'45" | 00:17'21" |
4 | 05'45" | 00:23'06" |
5 | 05'59" | 00:29'05" |
6 | 06'01" | 00:35'06" |
7 | 05'47" | 00:40'53" |
8 | 05'44" | 00:46'37" |
9 | 05'43" | 00:52'20" |
10 | 05'16" | 00:57'36" |
10.0 | 10'17" | 00:57'41" |