43.2 km | 06:54:26 | 09:35/km日期: 2022-09-18 06:32 - 總爬升: 1029 m - 卡路里: 2683 Cal - 溫度: 25°C - 濕度: 82%
Pace: 08'01" / 08'09" / 10'05" / 09'16" / 07'57" / 12'21" / 08'37" / 11'16" / 06'00" / 11'03" / 09'48" / 12'28" / 11'03" / 18'19" / 07'24" / 09'07" / 07'04" / 06'56" / 06'34" / 07'01" / 08'58" / 08'18" / 12'03" / 05'12" / 02'13" / 01'57" / 02'10" / 01'42" / 11'51" / 08'31" / 12'51" / 11'55" / 14'04" / 13'54" / 25'12" / 09'39" / 16'47" / 08'15" / 10'11" / 11'54" / 08'14" / 14'59" / 03'30" / 04'40" /
9月累積里程 : 70.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 08'09" | 00:16'10" |
3 | 10'05" | 00:26'15" |
4 | 09'16" | 00:35'31" |
5 | 07'57" | 00:43'28" |
6 | 12'21" | 00:55'49" |
7 | 08'37" | 01:04'26" |
8 | 11'16" | 01:15'42" |
9 | 06'00" | 01:21'42" |
10 | 11'03" | 01:32'45" |
11 | 09'48" | 01:42'33" |
12 | 12'28" | 01:55'01" |
13 | 11'03" | 02:06'04" |
14 | 18'19" | 02:24'23" |
15 | 07'24" | 02:31'47" |
16 | 09'07" | 02:40'54" |
17 | 07'04" | 02:47'58" |
18 | 06'56" | 02:54'54" |
19 | 06'34" | 03:01'28" |
20 | 07'01" | 03:08'29" |
21 | 08'58" | 03:17'27" |
22 | 08'18" | 03:25'45" |
23 | 12'03" | 03:37'48" |
24 | 05'12" | 03:43'00" |
25 | 02'13" | 03:45'13" |
26 | 01'57" | 03:47'10" |
27 | 02'10" | 03:49'20" |
28 | 01'42" | 03:51'02" |
29 | 11'51" | 04:02'53" |
30 | 08'31" | 04:11'24" |
31 | 12'51" | 04:24'15" |
32 | 11'55" | 04:36'10" |
33 | 14'04" | 04:50'14" |
34 | 13'54" | 05:04'08" |
35 | 25'12" | 05:29'20" |
36 | 09'39" | 05:38'59" |
37 | 16'47" | 05:55'46" |
38 | 08'15" | 06:04'01" |
39 | 10'11" | 06:14'12" |
40 | 11'54" | 06:26'06" |
41 | 08'14" | 06:34'20" |
42 | 14'59" | 06:49'19" |
43 | 03'30" | 06:52'49" |
43.5 | 01'55" | 06:53'45" |