10.5 km | 01:09:52 | 06:40/km日期: 2022-09-15 22:13 - 平均心率: 131 - 卡路里: 499 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 85%
Pace: 08'25" / 06'13" / 06'07" / 06'06" / 06'08" / 07'34" / 06'43" / 06'10" / 06'17" / 06'22" / 27'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+01'40") | 1000 / 1000 |
| 2 | | 06'12" (+00'07") | 1000 / 2000 |
| 3 | | 06'07" (+00'02") | 1000 / 3000 |
| 4 | | 06'05" | 1000 / 4000 |
| 5 | | 06'08" (+00'03") | 1000 / 5000 |
| 6 | | 06'53" (+00'48") | 1000 / 6000 |
| 7 | | 06'16" (+00'11") | 1000 / 7000 |
| 8 | | 06'10" (+00'05") | 1000 / 8000 |
| 9 | | 06'16" (+00'11") | 1000 / 9000 |
| 10 | | 06'22" (+00'17") | 1000 / 10000 |
| 11 | | 12'01" (+05'56") | 461 / 10461 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
9月累積里程 :
351.21 km 
7.母子🐊 珂技Y拖灰032322 累積 :
1076.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 06'13" | 00:14'38" |
| 3 | 06'07" | 00:20'45" |
| 4 | 06'06" | 00:26'51" |
| 5 | 06'08" | 00:32'59" |
| 6 | 07'34" | 00:40'33" |
| 7 | 06'43" | 00:47'16" |
| 8 | 06'10" | 00:53'26" |
| 9 | 06'17" | 00:59'43" |
| 10 | 06'22" | 01:06'05" |
| 10.5 | 27'10" | 01:18'37" |
展開計圈分析
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