22.1 km | 02:51:19 | 07:45/km日期: 2015-09-27 05:42 - 總爬升: 177 m - 卡路里: 1510 Cal - 溫度: 23°C - 濕度: 87%
Pace: 08'20" / 08'07" / 08'42" / 09'31" / 08'31" / 09'18" / 08'26" / 08'18" / 08'18" / 07'53" / 09'25" / 06'39" / 06'48" / 07'05" / 07'07" / 06'49" / 06'39" / 06'39" / 06'38" / 06'39" / 06'43" / 07'46" / 12'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'14" (+01'36") | 996 / 996 |
2 | | 08'06" (+01'28") | 992 / 1989 |
3 | | 08'43" (+02'05") | 1006 / 2995 |
4 | | 09'30" (+02'52") | 998 / 3993 |
5 | | 08'34" (+01'56") | 1006 / 5000 |
6 | | 09'15" (+02'37") | 1005 / 6005 |
7 | | 08'27" (+01'49") | 997 / 7002 |
8 | | 08'16" (+01'38") | 1003 / 8006 |
9 | | 08'17" (+01'39") | 1014 / 9020 |
10 | | 07'56" (+01'18") | 994 / 10014 |
11 | | 09'19" (+02'41") | 1005 / 11020 |
12 | | 06'38" | 1002 / 12023 |
13 | | 06'47" (+00'09") | 1014 / 13037 |
14 | | 07'06" (+00'28") | 1003 / 14040 |
15 | | 07'10" (+00'32") | 1005 / 15046 |
16 | | 06'41" (+00'03") | 998 / 16045 |
17 | | 06'44" (+00'06") | 991 / 17036 |
18 | | 06'38" | 999 / 18036 |
19 | | 06'38" | 1011 / 19047 |
20 | | 06'40" (+00'02") | 999 / 20047 |
21 | | 06'39" (+00'01") | 996 / 21043 |
22 | | 07'52" (+01'14") | 1004 / 22047 |
23 | | 20'14" (+13'36") | 29 / 22077 |
9月累積里程 :
209.26 km ㄚ拖 桔色-2 累積 :
1100.0 kmAndroid - asus Z00D 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'20" | 00:08'20" |
2 | 08'07" | 00:16'27" |
3 | 08'42" | 00:25'09" |
4 | 09'31" | 00:34'40" |
5 | 08'31" | 00:43'11" |
6 | 09'18" | 00:52'29" |
7 | 08'26" | 01:00'55" |
8 | 08'18" | 01:09'13" |
9 | 08'18" | 01:17'31" |
10 | 07'53" | 01:25'24" |
11 | 09'25" | 01:34'49" |
12 | 06'39" | 01:41'28" |
13 | 06'48" | 01:48'16" |
14 | 07'05" | 01:55'21" |
15 | 07'07" | 02:02'28" |
16 | 06'49" | 02:09'17" |
17 | 06'39" | 02:15'56" |
18 | 06'39" | 02:22'35" |
19 | 06'38" | 02:29'13" |
20 | 06'39" | 02:35'52" |
21 | 06'43" | 02:42'35" |
22 | 07'46" | 02:50'21" |
22.1 | 12'27" | 02:51'19" |