10.8 km | 01:26:15 | 08:01/km日期: 2022-09-14 05:25 - 總爬升: 236 m - 卡路里: 580 Cal - 總步數: 9182 - 平均步頻: 106 - 平均步幅: 117 cm - 溫度: 25°C - 濕度: 87%
Pace: 09'37" / 07'07" / 06'36" / 07'01" / 07'03" / 06'34" / 07'38" / 07'03" / 08'46" / 06'54" / 11'42" / 00'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'48" (+03'04") | 1000 / 1000 | 108 / 93 |
| 2 | | 07'13" (+00'29") | 1002 / 2003 | 100 / 138 |
| 3 | | 06'54" (+00'10") | 1000 / 3003 | 98 / 147 |
| 4 | | 07'12" (+00'28") | 1000 / 4004 | 103 / 133 |
| 5 | | 07'18" (+00'34") | 1000 / 5005 | 110 / 123 |
| 6 | | 06'44" | 1001 / 6006 | 98 / 149 |
| 7 | | 07'46" (+01'02") | 1000 / 7006 | 116 / 110 |
| 8 | | 07'04" (+00'20") | 1001 / 8008 | 107 / 132 |
| 9 | | 09'11" (+02'27") | 1000 / 9008 | 108 / 100 |
| 10 | | 08'29" (+01'45") | 1000 / 10009 | 89 / 132 |
| 11 | | 11'18" (+04'34") | 744 / 10753 | 126 / 69 |
9月累積里程 : 210.00 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'37" | 00:09'37" |
| 2 | 07'07" | 00:16'44" |
| 3 | 06'36" | 00:23'20" |
| 4 | 07'01" | 00:30'21" |
| 5 | 07'03" | 00:37'24" |
| 6 | 06'34" | 00:43'58" |
| 7 | 07'38" | 00:51'36" |
| 8 | 07'03" | 00:58'39" |
| 9 | 08'46" | 01:07'25" |
| 10 | 06'54" | 01:14'19" |
| 11 | 11'42" | 01:26'01" |
| 10.8 | 00'-57" | 01:26'15" |
展開計圈分析
留言 
