10.6 km | 00:56:46 | 05:21/km日期: 2015-09-26 19:05 - 卡路里: 630 Cal - 溫度: 28°C - 濕度: 78%
Pace: 04'55" / 05'18" / 12'54" / 05'12" / 05'20" / 05'26" / 05'33" / 05'34" / 14'18" / 05'26" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" | 1000 / 1000 |
| 2 | | 05'11" (+00'17") | 1000 / 2000 |
| 3 | | 05'09" (+00'15") | 1000 / 3000 |
| 4 | | 05'12" (+00'18") | 1000 / 4000 |
| 5 | | 05'20" (+00'26") | 1000 / 5000 |
| 6 | | 05'20" (+00'26") | 1000 / 6000 |
| 7 | | 05'28" (+00'34") | 1000 / 7000 |
| 8 | | 05'34" (+00'40") | 1000 / 8000 |
| 9 | | 05'32" (+00'38") | 1000 / 9000 |
| 10 | | 05'25" (+00'31") | 1000 / 10000 |
| 11 | | 05'55" (+01'01") | 609 / 10609 |
9月累積里程 :
150.85 km 
Under Armour Speedform™ Apollo 累積 :
234.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'18" | 00:10'13" |
| 3 | 12'54" | 00:23'07" |
| 4 | 05'12" | 00:28'19" |
| 5 | 05'20" | 00:33'39" |
| 6 | 05'26" | 00:39'05" |
| 7 | 05'33" | 00:44'38" |
| 8 | 05'34" | 00:50'12" |
| 9 | 14'18" | 01:04'30" |
| 10 | 05'26" | 01:09'56" |
| 10.6 | 05'55" | 01:13'33" |
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