12.3 km | 01:02:36 | 05:04/km日期: 2015-09-29 17:16 - 地點: 豐原國中 - 天氣: 涼爽 - 卡路里: 855 Cal - 溫度: 29°C - 濕度: 72%
Pace: 05'15" / 05'02" / 05'15" / 04'33" / 04'33" / 04'58" / 04'44" / 04'37" / 05'02" / 06'21" / 04'37" / 05'12" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'45") | 989 / 989 |
2 | | 04'58" (+00'29") | 1008 / 1998 |
3 | | 05'15" (+00'46") | 1000 / 2998 |
4 | | 04'36" (+00'07") | 1001 / 4000 |
5 | | 04'29" | 1012 / 5012 |
6 | | 04'58" (+00'29") | 998 / 6011 |
7 | | 04'44" (+00'15") | 999 / 7010 |
8 | | 04'38" (+00'09") | 995 / 8006 |
9 | | 05'01" (+00'32") | 1013 / 9020 |
10 | | 06'20" (+01'51") | 1002 / 10022 |
11 | | 04'38" (+00'09") | 1013 / 11035 |
12 | | 05'10" (+00'41") | 992 / 12027 |
13 | | 07'31" (+03'02") | 314 / 12341 |
9月累積里程 : 103.91 km
Android - samsung SM-N7507 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'02" | 00:10'17" |
3 | 05'15" | 00:15'32" |
4 | 04'33" | 00:20'05" |
5 | 04'33" | 00:24'38" |
6 | 04'58" | 00:29'36" |
7 | 04'44" | 00:34'20" |
8 | 04'37" | 00:38'57" |
9 | 05'02" | 00:43'59" |
10 | 06'21" | 00:50'20" |
11 | 04'37" | 00:54'57" |
12 | 05'12" | 01:00'09" |
12.3 | 07'09" | 01:02'36" |