5.4 km | 01:02:09 | 11:28/km日期: 2015-09-27 07:51 - 卡路里: 438 Cal - 溫度: 23°C - 濕度: 67%
Pace: 11'34" / 11'07" / 11'25" / 11'24" / 11'56" / 11'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'06" (+00'11") | 400 / 400 |
2 | | 11'39" (+00'44") | 403 / 803 |
3 | | 11'25" (+00'30") | 399 / 1203 |
4 | | 11'04" (+00'09") | 397 / 1600 |
5 | | 11'24" (+00'29") | 400 / 2001 |
6 | | 11'17" (+00'22") | 397 / 2398 |
7 | | 11'18" (+00'23") | 399 / 2797 |
8 | | 11'18" (+00'23") | 412 / 3210 |
9 | | 10'55" | 399 / 3610 |
10 | | 11'51" (+00'56") | 403 / 4013 |
11 | | 12'03" (+01'08") | 389 / 4403 |
12 | | 11'36" (+00'41") | 400 / 4803 |
13 | | 12'05" (+01'10") | 414 / 5218 |
14 | | 11'43" (+00'48") | 194 / 5412 |
9月累積里程 : 99.43 km
Android - HUAWEI H60-L04 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'34" | 00:11'34" |
2 | 11'07" | 00:22'41" |
3 | 11'25" | 00:34'06" |
4 | 11'24" | 00:45'30" |
5 | 11'56" | 00:57'26" |
5.4 | 11'25" | 01:02'09" |