20.4 km | 04:39:11 | 13:40/km日期: 2015-09-26 06:36 - 總爬升: 551 m - 卡路里: 1213 Cal - 總步數: 28852 - 平均步頻: 103 - 平均步幅: 70 cm - 溫度: 26°C - 濕度: 77%
Pace: 09'04" / 09'08" / 09'05" / 17'16" / 11'05" / 12'22" / 13'33" / 16'08" / 15'58" / 16'12" / 26'53" / 06'39" / 06'15" / 06'28" / 07'09" / 07'01" / 67'12" / 07'07" / 06'42" / 05'34" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'02" (+03'34") | 1003 / 1003 | 173 / 63 |
| 2 | | 09'10" (+03'42") | 1005 / 2008 | 175 / 62 |
| 3 | | 09'03" (+03'35") | 993 / 3002 | 174 / 63 |
| 4 | | 17'18" (+11'50") | 997 / 3999 | 81 / 70 |
| 5 | | 11'08" (+05'40") | 1005 / 5005 | 163 / 54 |
| 6 | | 12'18" (+06'50") | 1002 / 6007 | 160 / 50 |
| 7 | | 13'38" (+08'10") | 996 / 7004 | 139 / 52 |
| 8 | | 16'09" (+10'41") | 998 / 8002 | 121 / 51 |
| 9 | | 15'58" (+10'30") | 999 / 9001 | 87 / 71 |
| 10 | | 16'15" (+10'47") | 998 / 10000 | 85 / 72 |
| 11 | | 26'36" (+21'08") | 1005 / 11005 | 45 / 82 |
| 12 | | 06'41" (+01'13") | 995 / 12001 | 163 / 91 |
| 13 | | 06'14" (+00'46") | 1004 / 13006 | 177 / 90 |
| 14 | | 06'30" (+01'02") | 994 / 14000 | 177 / 86 |
| 15 | | 07'09" (+01'41") | 1000 / 15000 | 178 / 78 |
| 16 | | 07'00" (+01'32") | 1004 / 16005 | 179 / 79 |
| 17 | | 01:07'27" (+01'59") | 995 / 17000 | 18 / 78 |
| 18 | | 07'07" (+01'39") | 999 / 17999 | 168 / 83 |
| 19 | | 06'44" (+01'16") | 1005 / 19004 | 179 / 82 |
| 20 | | 05'28" | 999 / 20003 | 187 / 97 |
| 21 | | 05'24" | 422 / 20425 | 180 / 102 |
9月累積里程 : 226.21 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'04" | 00:09'04" |
| 2 | 09'08" | 00:18'12" |
| 3 | 09'05" | 00:27'17" |
| 4 | 17'16" | 00:44'33" |
| 5 | 11'05" | 00:55'38" |
| 6 | 12'22" | 01:08'00" |
| 7 | 13'33" | 01:21'33" |
| 8 | 16'08" | 01:37'41" |
| 9 | 15'58" | 01:53'39" |
| 10 | 16'12" | 02:09'51" |
| 11 | 26'53" | 02:36'44" |
| 12 | 06'39" | 02:43'23" |
| 13 | 06'15" | 02:49'38" |
| 14 | 06'28" | 02:56'06" |
| 15 | 07'09" | 03:03'15" |
| 16 | 07'01" | 03:10'16" |
| 17 | 67'12" | 04:17'28" |
| 18 | 07'07" | 04:24'35" |
| 19 | 06'42" | 04:31'17" |
| 20 | 05'34" | 04:36'51" |
| 20.4 | 05'27" | 04:39'11" |
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