14.4 km | 02:44:58 | 11:28/km日期: 2015-10-03 08:15 - 總爬升: 563 m - 卡路里: 1048 Cal - 溫度: 28°C - 濕度: 76%
Pace: 07'59" / 10'32" / 13'42" / 06'52" / 08'25" / 13'53" / 13'20" / 09'48" / 07'19" / 15'19" / 27'07" / 03'12" / 10'58" / 09'31" / 18'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+01'02") | 999 / 999 |
| 2 | | 10'36" (+03'45") | 1002 / 2002 |
| 3 | | 13'42" (+06'51") | 999 / 3002 |
| 4 | | 06'51" | 1000 / 4002 |
| 5 | | 08'20" (+01'29") | 1008 / 5010 |
| 6 | | 13'58" (+07'07") | 993 / 6004 |
| 7 | | 13'23" (+06'32") | 1011 / 7015 |
| 8 | | 09'40" (+02'49") | 992 / 8008 |
| 9 | | 07'16" (+00'25") | 1006 / 9014 |
| 10 | | 15'19" (+08'28") | 999 / 10014 |
| 11 | | 15'37" (+08'46") | 1735 / 11750 |
| 12 | | 12'00" (+05'09") | 277 / 12027 |
| 13 | | 11'08" (+04'17") | 1004 / 13032 |
| 14 | | 09'25" (+02'34") | 995 / 14027 |
| 15 | | 19'36" (+12'45") | 346 / 14373 |
10月累積里程 : 40.96 km
Android - Sony C2305 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 10'32" | 00:18'31" |
| 3 | 13'42" | 00:32'13" |
| 4 | 06'52" | 00:39'05" |
| 5 | 08'25" | 00:47'30" |
| 6 | 13'53" | 01:01'23" |
| 7 | 13'20" | 01:14'43" |
| 8 | 09'48" | 01:24'31" |
| 9 | 07'19" | 01:31'50" |
| 10 | 15'19" | 01:47'09" |
| 11 | 27'07" | 02:14'16" |
| 12 | 03'12" | 02:17'28" |
| 13 | 10'58" | 02:28'26" |
| 14 | 09'31" | 02:37'57" |
| 14.4 | 18'45" | 02:44'58" |
展開計圈分析
留言 
