15.1 km | 07:48:18 | 30:55/km日期: 2022-09-11 11:19 - 總爬升: 103 m - 平均心率: 77 - 卡路里: 1679 Cal - 平均步頻: 134 - 溫度: 31°C - 濕度: 63%
Pace: 59'28" / 45'34" / 24'55" / 19'20" / 41'38" / 48'51" / 34'10" / 16'57" / 20'06" / 58'25" / 66'10" / 26'51" / 02'14" / 01'43" / 01'27" / 01'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 59'47" (+58'20") | 1000 / 1000 |
| 2 | | 45'33" (+44'06") | 1000 / 2000 |
| 3 | | 24'54" (+23'27") | 1000 / 3000 |
| 4 | | 19'19" (+17'52") | 1000 / 4000 |
| 5 | | 41'38" (+40'11") | 1000 / 5000 |
| 6 | | 48'50" (+47'23") | 1000 / 6000 |
| 7 | | 34'10" (+32'43") | 1000 / 7000 |
| 8 | | 16'56" (+15'29") | 1000 / 8000 |
| 9 | | 20'05" (+18'38") | 1000 / 9000 |
| 10 | | 58'25" (+56'58") | 1000 / 10000 |
| 11 | | 01:06'10" (+04'43") | 1000 / 11000 |
| 12 | | 26'50" (+25'23") | 1000 / 12000 |
| 13 | | 02'14" (+00'47") | 1000 / 13000 |
| 14 | | 01'42" (+00'15") | 1000 / 14000 |
| 15 | | 01'27" | 1000 / 15000 |
| 16 | | 01'12" | 144 / 15144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
9月累積里程 : 134.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 59'28" | 00:59'28" |
| 2 | 45'34" | 01:45'02" |
| 3 | 24'55" | 02:09'57" |
| 4 | 19'20" | 02:29'17" |
| 5 | 41'38" | 03:10'55" |
| 6 | 48'51" | 03:59'46" |
| 7 | 34'10" | 04:33'56" |
| 8 | 16'57" | 04:50'53" |
| 9 | 20'06" | 05:10'59" |
| 10 | 58'25" | 06:09'24" |
| 11 | 66'10" | 07:15'34" |
| 12 | 26'51" | 07:42'25" |
| 13 | 02'14" | 07:44'39" |
| 14 | 01'43" | 07:46'22" |
| 15 | 01'27" | 07:47'49" |
| 15.1 | 01'16" | 07:48'00" |
展開計圈分析
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