9.1 km | 01:47:16 | 11:50/km日期: 2022-09-11 08:30 - 總爬升: 224 m - 卡路里: 489 Cal - 總步數: 12738 - 平均步頻: 118 - 平均步幅: 71 cm - 溫度: 26°C - 濕度: 83%
Pace: 11'47" / 10'44" / 11'40" / 10'22" / 11'41" / 10'27" / 10'36" / 13'29" / 13'17" / 57'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'03" (+01'25") | 1000 / 1000 | 112 / 73 |
2 | | 10'59" (+00'21") | 1001 / 2001 | 118 / 76 |
3 | | 11'55" (+01'17") | 1000 / 3001 | 118 / 70 |
4 | | 10'38" | 1000 / 4002 | 121 / 77 |
5 | | 12'02" (+01'24") | 1001 / 5003 | 114 / 72 |
6 | | 10'39" (+00'01") | 1000 / 6004 | 122 / 76 |
7 | | 11'23" (+00'45") | 1000 / 7005 | 124 / 70 |
8 | | 13'12" (+02'34") | 1001 / 8006 | 121 / 62 |
9 | | 13'46" (+03'08") | 1000 / 9006 | 114 / 63 |
10 | | 10'35" | 48 / 9055 | 143 / 65 |
9月累積里程 : 210.00 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'47" | 00:11'47" |
2 | 10'44" | 00:22'31" |
3 | 11'40" | 00:34'11" |
4 | 10'22" | 00:44'33" |
5 | 11'41" | 00:56'14" |
6 | 10'27" | 01:06'41" |
7 | 10'36" | 01:17'17" |
8 | 13'29" | 01:30'46" |
9 | 13'17" | 01:44'03" |
9.1 | 57'14" | 01:47'16" |