21.0 km | 02:10:29 | 06:12/km日期: 2015-09-26 05:27 - 總爬升: 449 m - 地點: 139金髮辣妹 - 卡路里: 918 Cal - 溫度: 26°C - 濕度: 75%
Pace: 06'45" / 06'14" / 08'16" / 06'16" / 05'47" / 06'18" / 07'18" / 06'43" / 05'18" / 05'17" / 06'38" / 06'18" / 05'07" / 05'17" / 05'17" / 04'59" / 05'04" / 10'27" / 06'05" / 05'20" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'44") | 990 / 990 |
2 | | 06'13" (+01'13") | 1002 / 1992 |
3 | | 08'13" (+03'13") | 1015 / 3008 |
4 | | 06'12" (+01'12") | 989 / 3997 |
5 | | 05'50" (+00'50") | 1009 / 5007 |
6 | | 06'16" (+01'16") | 1004 / 6011 |
7 | | 07'17" (+02'17") | 1000 / 7011 |
8 | | 06'42" (+01'42") | 1000 / 8012 |
9 | | 05'18" (+00'18") | 999 / 9012 |
10 | | 05'17" (+00'17") | 1009 / 10021 |
11 | | 06'37" (+01'37") | 1002 / 11023 |
12 | | 06'19" (+01'19") | 1000 / 12023 |
13 | | 05'07" (+00'07") | 991 / 13015 |
14 | | 05'20" (+00'20") | 1017 / 14032 |
15 | | 05'09" (+00'09") | 997 / 15029 |
16 | | 05'01" (+00'01") | 1009 / 16039 |
17 | | 05'00" | 1001 / 17041 |
18 | | 10'41" (+05'41") | 998 / 18039 |
19 | | 05'55" (+00'55") | 1001 / 19041 |
20 | | 05'18" (+00'18") | 996 / 20037 |
21 | | 05'59" (+00'59") | 937 / 20974 |
彰化Chun Dao