12.4 km | 02:17:23 | 11:04/km日期: 2022-09-10 07:07 - 平均心率: 86 - 卡路里: 757 Cal - 溫度: 25°C - 濕度: 73%
Pace: 10'17" / 07'21" / 07'11" / 05'48" / 09'03" / 05'48" / 10'02" / 09'25" / 08'38" / 09'31" / 35'07" / 14'37" / 11'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
9月累積里程 : 460.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'17" | 00:10'17" |
| 2 | 07'21" | 00:17'38" |
| 3 | 07'11" | 00:24'49" |
| 4 | 05'48" | 00:30'37" |
| 5 | 09'03" | 00:39'40" |
| 6 | 05'48" | 00:45'28" |
| 7 | 10'02" | 00:55'30" |
| 8 | 09'25" | 01:04'55" |
| 9 | 08'38" | 01:13'33" |
| 10 | 09'31" | 01:23'04" |
| 11 | 35'07" | 01:58'11" |
| 12 | 14'37" | 02:12'48" |
| 12.4 | 11'15" | 02:17'23" |
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