10.2 km | 00:59:30 | 05:49/km日期: 2022-09-09 23:52 - 卡路里: 658 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 74%
Pace: 08'02" / 07'25" / 05'39" / 05'36" / 06'22" / 07'35" / 05'41" / 05'26" / 05'54" / 05'34" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'50") | 1000 / 1000 |
2 | | 06'28" (+01'07") | 1000 / 2000 |
3 | | 05'38" (+00'17") | 1000 / 3000 |
4 | | 05'35" (+00'14") | 1000 / 4000 |
5 | | 06'22" (+01'01") | 1000 / 5000 |
6 | | 05'55" (+00'34") | 1000 / 6000 |
7 | | 05'41" (+00'20") | 1000 / 7000 |
8 | | 05'25" (+00'04") | 1000 / 8000 |
9 | | 05'21" | 1000 / 9000 |
10 | | 05'34" (+00'13") | 1000 / 10000 |
11 | | 05'35" (+00'14") | 223 / 10223 |
9月累積里程 : 146.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 07'25" | 00:15'27" |
3 | 05'39" | 00:21'06" |
4 | 05'36" | 00:26'42" |
5 | 06'22" | 00:33'04" |
6 | 07'35" | 00:40'39" |
7 | 05'41" | 00:46'20" |
8 | 05'26" | 00:51'46" |
9 | 05'54" | 00:57'40" |
10 | 05'34" | 01:03'14" |
10.2 | 05'36" | 01:04'29" |