7.5 km | 01:35:36 | 12:40/km日期: 2022-09-10 05:34 - 總爬升: 121 m - 卡路里: 329 Cal - 平均步頻: 126 - 溫度: 27°C - 濕度: 73%
Pace: 14'10" / 11'26" / 11'11" / 11'32" / 12'36" / 13'56" / 15'01" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'10" (+02'59") | 1000 / 1000 |
2 | | 11'25" (+00'14") | 1000 / 2000 |
3 | | 11'11" | 1000 / 3000 |
4 | | 11'32" (+00'21") | 1000 / 4000 |
5 | | 12'34" (+01'23") | 1000 / 5000 |
6 | | 13'56" (+02'45") | 1000 / 6000 |
7 | | 14'26" (+03'15") | 1000 / 7000 |
8 | | 11'41" (+00'30") | 538 / 7538 |
9月累積里程 : 223.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'10" | 00:14'10" |
2 | 11'26" | 00:25'36" |
3 | 11'11" | 00:36'47" |
4 | 11'32" | 00:48'19" |
5 | 12'36" | 01:00'55" |
6 | 13'56" | 01:14'51" |
7 | 15'01" | 01:29'52" |
7.5 | 11'39" | 01:36'09" |