25.1 km | 02:36:19 | 06:13/km日期: 2022-09-10 05:11 - 總爬升: 415 m - 平均心率: 134 - 卡路里: 1240 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 77%
Pace: 05'57" / 06'37" / 05'55" / 05'58" / 05'57" / 06'04" / 06'08" / 06'03" / 10'51" / 05'58" / 06'24" / 09'00" / 05'53" / 06'13" / 06'10" / 06'19" / 09'09" / 08'28" / 10'13" / 06'34" / 06'09" / 06'07" / 05'57" / 08'22" / 06'19" / 08'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'07") | 1000 / 1000 |
| 2 | | 06'11" (+00'20") | 1000 / 2000 |
| 3 | | 05'54" (+00'03") | 1000 / 3000 |
| 4 | | 05'58" (+00'07") | 1000 / 4000 |
| 5 | | 05'56" (+00'05") | 1000 / 5000 |
| 6 | | 06'03" (+00'12") | 1000 / 6000 |
| 7 | | 06'08" (+00'17") | 1000 / 7000 |
| 8 | | 06'03" (+00'12") | 1000 / 8000 |
| 9 | | 05'51" | 1000 / 9000 |
| 10 | | 05'57" (+00'06") | 1000 / 10000 |
| 11 | | 06'24" (+00'33") | 1000 / 11000 |
| 12 | | 06'09" (+00'18") | 1000 / 12000 |
| 13 | | 05'53" (+00'02") | 1000 / 13000 |
| 14 | | 06'12" (+00'21") | 1000 / 14000 |
| 15 | | 06'09" (+00'18") | 1000 / 15000 |
| 16 | | 06'19" (+00'28") | 1000 / 16000 |
| 17 | | 06'11" (+00'20") | 1000 / 17000 |
| 18 | | 07'21" (+01'30") | 1000 / 18000 |
| 19 | | 07'09" (+01'18") | 1000 / 19000 |
| 20 | | 06'24" (+00'33") | 1000 / 20000 |
| 21 | | 06'08" (+00'17") | 1000 / 21000 |
| 22 | | 06'07" (+00'16") | 1000 / 22000 |
| 23 | | 05'57" (+00'06") | 1000 / 23000 |
| 24 | | 06'44" (+00'53") | 1000 / 24000 |
| 25 | | 06'19" (+00'28") | 1000 / 25000 |
| 26 | | 08'46" (+02'55") | 82 / 25082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 : 319.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'37" | 00:12'34" |
| 3 | 05'55" | 00:18'29" |
| 4 | 05'58" | 00:24'27" |
| 5 | 05'57" | 00:30'24" |
| 6 | 06'04" | 00:36'28" |
| 7 | 06'08" | 00:42'36" |
| 8 | 06'03" | 00:48'39" |
| 9 | 10'51" | 00:59'30" |
| 10 | 05'58" | 01:05'28" |
| 11 | 06'24" | 01:11'52" |
| 12 | 09'00" | 01:20'52" |
| 13 | 05'53" | 01:26'45" |
| 14 | 06'13" | 01:32'58" |
| 15 | 06'10" | 01:39'08" |
| 16 | 06'19" | 01:45'27" |
| 17 | 09'09" | 01:54'36" |
| 18 | 08'28" | 02:03'04" |
| 19 | 10'13" | 02:13'17" |
| 20 | 06'34" | 02:19'51" |
| 21 | 06'09" | 02:26'00" |
| 22 | 06'07" | 02:32'07" |
| 23 | 05'57" | 02:38'04" |
| 24 | 08'22" | 02:46'26" |
| 25 | 06'19" | 02:52'45" |
| 25.1 | 08'52" | 02:53'29" |
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