14.0 km | 01:28:16 | 06:18/km日期: 2015-09-26 05:56 - 卡路里: 1020 Cal - 溫度: 25°C - 濕度: 83%
Pace: 06'02" / 05'55" / 10'44" / 05'36" / 05'57" / 05'51" / 05'52" / 05'53" / 06'00" / 05'57" / 06'37" / 05'56" / 05'53" / 06'03" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'26") | 1000 / 1000 |
| 2 | | 05'54" (+00'19") | 1000 / 2000 |
| 3 | | 10'44" (+05'09") | 1000 / 3000 |
| 4 | | 05'35" | 1000 / 4000 |
| 5 | | 05'56" (+00'21") | 1000 / 5000 |
| 6 | | 05'50" (+00'15") | 1000 / 6000 |
| 7 | | 05'52" (+00'17") | 1000 / 7000 |
| 8 | | 05'52" (+00'17") | 1000 / 8000 |
| 9 | | 05'59" (+00'24") | 1000 / 9000 |
| 10 | | 05'57" (+00'22") | 1000 / 10000 |
| 11 | | 06'36" (+01'01") | 1000 / 11000 |
| 12 | | 05'56" (+00'21") | 1000 / 12000 |
| 13 | | 05'52" (+00'17") | 1000 / 13000 |
| 14 | | 06'03" (+00'28") | 1000 / 14000 |
| 15 | | 09'35" (+04'00") | 1 / 14001 |
9月累積里程 : 200.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'55" | 00:11'57" |
| 3 | 10'44" | 00:22'41" |
| 4 | 05'36" | 00:28'17" |
| 5 | 05'57" | 00:34'14" |
| 6 | 05'51" | 00:40'05" |
| 7 | 05'52" | 00:45'57" |
| 8 | 05'53" | 00:51'50" |
| 9 | 06'00" | 00:57'50" |
| 10 | 05'57" | 01:03'47" |
| 11 | 06'37" | 01:10'24" |
| 12 | 05'56" | 01:16'20" |
| 13 | 05'53" | 01:22'13" |
| 14 | 06'03" | 01:28'16" |
| 14.0 | 12'37" | 01:28'17" |
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